Description
Description: Linwoods Organic Milled Flaxseed, 200g
Product Description
Linwoods’ milled organic flax seed is one of nature’s richest plant sources of omega 3. Linwoods’ has milled the flax seeds so that your body can easily absorb the nutritional benefits of the seeds straight away: iron, zinc, calcium, dietary fibre and omega 3. Simply sprinkle this blend over cereal, porridge, soups, salads or stir fry’s. Omega 3 is ‘essential’ because our body cannot make omega 3 but rather it must be obtained through our diet. It is generally accepted that oily fish are high in omega 3, however, flaxseed is one of nature’s richest plant sources of omega 3 with 51% of the fat being this important fatty acid. One serving (30g/1oz) of Linwoods Milled Organic Flaxseed provides 7.2g of omega 3.
Ingredients
100% Organic Flaxseed
Directions
Take two heaped tablespoon (30g). Can be mixed into protein shakes, added to foods or other drinks or added to recipes
Box Contains
Linwoods Milled Organic Flaxseed 200g
Manufacturer Contact Information
Linwoods, 190 Monaghan Road, Armagh, Northern Ireland, BT60 4EZ
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